How to Best Store Extra Virgin Olive Oil

Extra virgin olive oil, a true treasure of the Mediterranean diet, requires careful storage to maintain its precious organoleptic and healthy properties. Here are some practical tips:

Where and how to store it

Let's see how and where to store oil.

Cool and Dark Place
The ideal is a cool, dry place away from direct light. Light, in fact, accelerates the oxidation of oil, altering its flavor and properties.

Ideal Temperature
The optimal temperature is between 12° and 18°C. Avoid exposing the oil to sudden changes in temperature or direct heat sources.

Container
Use dark glass bottles, which better protect the oil from light. Avoid plastic containers, which could release harmful substances.

Airtight Seal
Always close the bottle tightly after each use to prevent the oil from coming into contact with the air and oxidizing.

Away from Odors
Oil has the ability to absorb surrounding odors. Keep the bottle away from strong foods and chemicals.

Why is it Important to Store Oil Well

But why is it so important to store oil in a safe and controlled environment?

Organoleptic Quality
Correct storage preserves the fruity, bitter and spicy flavor typical of extra virgin olive oil.

Nutritional Properties
Oxidation compromises the vitamins and antioxidants present in the oil, reducing its health benefits.

Shelf Life
A well-stored oil maintains its characteristics for longer.

Preserving Extra Virgin Olive Oil - What to Avoid?

There are some things to avoid when preserving oil, here are which ones:

Direct light
Light, especially sunlight, is the number one enemy of extra virgin olive oil.

Heat
High temperatures accelerate oxidation.

Air
Contact with air promotes oxidation.

Strong odors
Oil easily absorbs odors.

In summary

By properly preserving extra virgin olive oil, you will be able to enjoy its authentic flavor and its countless health benefits for a long time. Remember: a good oil deserves to be stored properly!

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Data:02-10-2024 10.26

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