7 Interesting Uses of Extra Virgin Olive Oil at the Table
Extra virgin olive oil is a very versatile food that can be used in many different ways. Here are some of the main uses of extra virgin olive oil:
1. Salad dressing:
Extra virgin olive oil is an excellent dressing for both raw and cooked salads. Add it along with salt and vinegar for a fresh, flavorful salad.
2. Marinating for meat and fish:
Extra virgin olive oil can be used to marinate meat and fish before grilling or cooking them. Add herbs and spices for even more flavor.
3. Stir-fried vegetables:
Extra virgin olive oil is ideal for preparing sautéed vegetables such as onions, garlic, carrots and celery. Add the chopped vegetables and cook them slowly until tender and tasty.
4. Base for sauces and sauces:
Extra virgin olive oil can be used as a base to prepare sauces and sauces to season pasta, rice or meat. Add tomatoes, peppers, eggplant or other vegetables for a rich, flavorful sauce.
5. Light frying:
Extra virgin olive oil has a fairly high smoke point and can be used to fry light foods such as vegetables, fish and meat. Make sure not to overheat the oil to avoid burning it.
6. Seasoning for bread and bruschetta:
Extra virgin olive oil is a classic seasoning for bread and bruschetta. Simply add it on top of toast and add salt and pepper for a quick and tasty appetizer.
7. Flavor ready-made dishes:
Extra virgin olive oil can also be added to ready-made dishes such as soups, broths, purees and legume dishes to give a touch of freshness and flavour.
These are just some of the ways you can use extra virgin olive oil in your cooking. Experiment and find new ways to enjoy this precious food!
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Data:07-05-2024 09:33
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